sweet science boxing gym  / 2015b n kilpatrick st  / pdx 97217  / 503.380.2192  /  gm@sweetscienceboxing.org /REGISTER

Boxing Classes in Portland

Copyright © Sweet Science Boxing Gym. All rights reserved. 

Boxing Classes in Portland

10 years...10 years....10 years!

Our humble little gym celebrates

this  milestone in March 2017.  


Check back for announcements about the celebration - a Party and other boxing stuff.

why should i box?!

  • boxing is a unique fitness option to big gyms, boot camps or constant cardio (running, etc)
  • ​boxing has a low $$ entry level cost
  • boxing skills & drills maximize strength & endurance through interval training
  • boxing requires focus and improves concentration
  • boxing & hitting stuff is very cathartic - a great stress reducer!
  • boxing improves hand/eye coordination & reaction time
  • boxing components include breathing,  flexibility & efficient body movement
  • boxing builds lean muscle strength via physics -  momentum, energy transfer & collision
  • boxing is for anyone - new or advanced boxers practicing fundamentals in a fun, safe environment

all first time boxers start here!  ONLY $10 to  try a class. click on Intro to Boxing for details.


TO REGISTER >

click here

the short story...

sweet science boxing is the best place in PDX to learn fitness boxing - all the real boxing skills and technique, but in a non-competitive environment. we are a community of boxers, drawn together by the love of the sport with seven trainers ready to help you learn fitness boxing skills & drills in co-ed group classes. we provide the skills. you bring the desire. 

sweet science boxing gym

2015b N Kilpatrick St (upstairs)

Portland OR 97217  

 

phone:  503.380.2192 (text is best!)

​email:  gm@sweetscienceboxing.org

 

Boxing Classes Daily & Private Lessons by Appt