sweet science boxing gym  / 2015b n kilpatrick st  / pdx 97217  / 503.380.2192  /  gm@sweetscienceboxing.org

all first time boxers start here!  ONLY $10

to  try a class. click on title above for details.

to book:  text name & class date to  503.380.2192

why should i box?!

  • boxing is a unique fitness option to big gyms, boot camps or constant cardio (running, etc)
  • ​boxing has a low $$ entry level cost
  • boxing skills & drills maximize strength & endurance through interval training
  • boxing requires focus and improves concentration
  • boxing & hitting stuff is very cathartic - a great stress reducer!
  • boxing improves hand/eye coordination & reaction time
  • boxing components include breathing,  flexibility & efficient body movement
  • boxing builds lean muscle strength via physics -  momentum, energy transfer & collision
  • boxing is for anyone - new or advanced boxers practicing fundamentals in a fun, safe environment

the short story...

sweet science boxing is the best place in PDX to learn fitness boxing. we are a community of boxers, drawn together by the love of the sport with seven trainers ready to help you learn fitness boxing skills & drills in co-ed group classes. we provide the skills. you bring the desire. 

Weather Alert:  12.8 Tonight: Doors open at 5 for Conditioning @ 5:30 and Boxing Workout @ 6:30, both with Darrell. 12.9 Tomorrow morning: Class as planned, but HIGHLY RECOMMEND check in via text  at 503.380.2192 between 5:30-6:00AM for updates.  

Boxing Classes in Portland, OR

Copyright © Sweet Science Boxing Gym. All rights reserved. 

sweet science boxing gym

2015b N Kilpatrick St (upstairs)

Portland OR 97217  

 

phone:  503.380.2192 (text is best!)

​email:  gm@sweetscienceboxing.org

 

Boxing Classes Daily

Private Lessons by Appt