Schedule of Classes
- 6:30 pm – CO-ED class (Instructor: Jose M)
- 7:30 pm – Open workout
- 5:45 pm CO-ED Beginners Class
- 6:30 pm – CO-ED class (Instructor: Laurie G.)
- 7:30 pm – Open workout
- 6:30 pm – CO-ED class (Instructor: Kim A.)
- 7:30 pm – Open workout
- 6:30 pm – CO-ED class (Instructor: Tom W.)
- 7:30 pm – Open workout
- 9:30 am – CO-ED class (Instructor: Staff )
- 10:30 am – Open workout
please arrive at class 10 minutes prior to start time to wrap and stretch
mondays
tuesdays
wednesdays
thursdays
saturdays
Sparring with Tom
Based Tom's availability.
Only available for up-to-date current members.
personal training
By appointment only (see instructors for more info)
Please note: Instructors might switch their teaching days without notice. Classes will still be held regardless
