sweet science boxing gym  / 2015b n kilpatrick st  / pdx 97217  / 503.380.2192  /  gm@sweetscienceboxing.org /REGISTER

Copyright © Sweet Science Boxing Gym. All rights reserved. 

Boxing Classes in Portland

Welcome! Thanks for choosing Sweet Science Boxing. Please take a moment to review these guidelines about the gym and the boxingprogram.

​​​​​​​​​​​​​​​​​​​​​​​​​​​OUR TRAINING PROGRAM HAS CHANGED!!  PLEASE VISIT THE CLASSES PAGE FOR COMPLETE DETAILS

​​​​​​​​​​​​​​​​​​​​​​​​​​​current members only:

info update form

please complete this form if you filled out the old paper waivers and/or if any important  information has changed since you became a new member

​​​​​​​about the gym and the program

  • As a community of Boxers, we want you to feel comfortable as a first time boxer - everyone has to start somewhere.
  • We pride ourselves in teaching real boxing techniques to all levels with a focus on fitness. Learn a new skill and have Fun!  
  • Boxing is a very specific skill set, so BOXING BASICS is required for all first-time boxers (visit classes page for description).
    • If the Boxing Basics class times do not fit your schedule, text or email LG for options. 
  • Experienced Boxers can skip Boxing Basics; but please follow our easy registration process and pick your first class from the Boxing Workout schedule.
    • No walk-ins.  Everyone must register in advance.
  • Be smart about the location of the gym relative to your home/work in relation to your fitness needs  
    • If you live in deep SE, deep NE or SW, or outlying areas our gym is a long commute and you may find yourself unable to attend regularly.  Consistent training of at least 2 days per week leads to improvement in this sport
  • We have Gloves and Mitts for use during class. Hand Wraps (essential gear) and Gloves are available for purchase in the pro-shop. 
    • If you already have boxing gear, bring it along.  (Avoid big box retailers - their boxing gear is sub-par)  
  • Classes are for Adults (18+)
    • We don't have a strong youth program, but there are several gyms in the greater Portland vicinity with kid's and teen boxing programs (email for suggestions if you have a youth or teen interested in the sport)
    • Some mature teens (16/17) may be eligible to participate, but it's generally not a good fit in the adult program
  • We have membership options to suit many levels of participation. See the prices page for details and online payments
  • All classes start on time! Please arrive 10-15 min early to be ready for class. Late arrivals make us sad...
  • Instructors may be subject to change without notice; please view calendarfor updates
  • Choose the class time that fits in your schedule. The gym is open for training 7 days a week
  • Wear appropriate workout clothes and sneakers, bring a water bottle, towel, etc. 
  • The facility has separate guys and girls locker rooms and one shower.
  • Optional sparring program available (just ask). We host semi-annual exhibition matches for our internal team, with spectators welcome.
  • We DO NOT coach for amateur competition and are not affiliated with any sanctioned boxing organizations. No MMA, Kickboxing or other martial arts are practiced here. 
  • Private Lessons (one/one or groups) and Workshops for any level of training 
    • limited availability by appointment - send email for more info 

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​​Still have questions?  Send an email or text 503.380.2192 and I'll get back to you soonest.  ​

​Hands up! See you at the gym. Love, LG

fitness program details

All information is confidential and is not shared with any third party, ever.