- New Students: You'll need to take the intro session first before registering for the other boxing classes
- To complete your new member profile, choose an intro session and make payment, go here> new boxer registration
- Current Students: To sign up for any class and/or update your dues, go here >classes & reg form
Please note the following new guidelines for gym attendance
TO DO: PRE-WORKOUT
- Be healthy! Please come back later if you feel sick or you think you have been recently exposed
- Arrive at least 15 minutes early to be ready to participate. Bottom door will be locked 5 minutes before session start time
- Wear a face covering before entering at the street door and observe "Wait Here" distancing signage when coming up stairs
- It is now required to wear a face covering during exercise
- It is now required to wear a face covering during exercise
- Remove street shoes before passing through office and change into workout shoes in gym - the outer foyer is a single person waiting area, so be quick so that you can check in and get ready for the session
- Bring bags and other valuables with you inside the gym
- Check in with trainer upon entering; mandatory due to potential contact tracing
- Sanitize / Wash hands
- Observe 6ft perimeter from others; instructor will determine safe layout based on class plan and size
- Use cubbies, shelves or lockers for gym bags and other personal items - day use only
- Keep floors and pathways within the gym clear of bags and personal items
- Keep floors and pathways within the gym clear of bags and personal items
- One person in each restroom and one person in each change room at a time; the shower is no longer available
- Prefer that students arrive at the gym in workout clothes
- Prefer that students arrive at the gym in workout clothes
TO DO: DURING WORKOUT
- Take workout gear, towel(s) and water to your first station
- Reminder, you need your own gloves and wraps to participate, as loaner gear is no longer available
- Reminder, you need your own gloves and wraps to participate, as loaner gear is no longer available
- Trainer will go over class plan with the group before class starts
- Use a large towel or yoga mat to cover the floor or yellow mat.
- At the end of each circuit (not interval), spray and wipe all gym gear used and the mat/floor around it and return gym gear to it’s correct storage space
- Go to the next circuit as indicated by trainer
- Pace yourself & hydrate. Alert trainer(s) if you are not feeling well and stop exercising; please clean up your section before exiting gym
TO DO: POST-WORKOUT
- Due to supply issues, disinfect your personal gear at home (or bring your own disinfectant)
- Double check that you have all your personal items before leaving
- If there is a class after, exit the gym quickly so that others can get ready
- Assist in clean up after class as needed
- Ask a trainer for help in the pro-shop and do not go behind desk - Pro-shop purchases available before or after class or by appointment
- Provide feedback and suggestions for future classes
- Register in advance for your next session or schedule a private lesson
Helpful Travel Tips
- Sweet Science Boxing is located in North Portland, and while convenient to many parts of Portland, may be hard to get to from outlying areas
- On street parking only - some days there are events that make parking a challenge
- Observe time limit signs and be courteous of neighbors and other businesses
- Best option is near Kenton Park
- Allow yourself extra time during peak hours - afternoon, nights, weekends
- NO PARKING in the Kenton Club, Post Office, Wells Fargo or Hive lots
- Sweet Science Boxing is on the 2nd floor on Kilpatrick Street of the grey corner building (see photo)
- Come up the 23 stairs, turn right and you'll be at Sweet Science Boxing
- Public Transit options
- bus #4 stop - Denver & Kilpatrick
- bus #75 stop - Denver & Lombard
- Max Yellow line Kenton stop - Interstate & Denver
- bus #4 stop - Denver & Kilpatrick
sweet science boxing gym / 2015b n kilpatrick st / pdx 97217 / 503.380.2192 / gm@sweetscienceboxing.org
try it once. you'll be hooked!
Boxing Classes in Portland
Due to a variety of factors, Sweet Science Boxing will be closing as of 8.31.2020. We made our best effort to bounce back after a 3 month lock down, but the numbers just aren't there. I will be relocating to the east coast in the next 60 days and it did not make sense to transfer ownership in an uncertain business time. All gear goes on sale next week! Thanks for your support. LG
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