try it once. you'll be hooked!
Boxing Classes in Portland
Due to a variety of factors, Sweet Science Boxing will be closing as of 8.31.2020. We made our best effort to bounce back after a 3 month lock down, but the numbers just aren't there. I will be relocating to the east coast in the next 60 days and it did not make sense to transfer ownership in an uncertain business time. All gear goes on sale next week! Thanks for your support. LG
why should i box?!
- boxing is a unique fitness option to big gyms, boot camps or constant cardio (running, etc)
- boxing has a low $$ entry level cost
- boxing skills & drills maximize strength & endurance through interval training
- boxing requires focus and improves concentration
- boxing & hitting stuff is very cathartic - a great stress reducer!
- boxing improves hand/eye coordination & reaction time
- boxing components include breathing, flexibility & efficient body movement
- boxing builds lean muscle strength via physics - momentum, energy transfer & collision
- boxing is for anyone - new or advanced boxers practicing fundamentals in a fun, safe environment
- sweet science boxing is the best place in PDX to learn fitness boxing - all the real boxing skills and technique, but in a non-competitive environment. we are a community of boxers, drawn together by the love of the sport with trainers ready to help you learn fitness boxing skills & drills in co-ed group classes. we've been doing this for almost 13 years, and have a team of 8 to teach your something new every time.
- we provide the skills. you bring the desire.
Please review the website, but if you still have some questions, Submit the form below:
2015b N Kilpatrick St (upstairs) Portland OR 97217 phone: 503.380.2192 (text is best!)
email: gm@sweetscienceboxing.org
sweet science boxing gym / 2015b n kilpatrick st / pdx 97217 / 503.380.2192 / gm@sweetscienceboxing.org