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Boxing Classes in Portland

NEW BOXERS:  Pick your first class only after completing the new boxer registration form!

Training Guidelines for class choice below:

  • Novice new to boxing, no training ever:  Boxing Basics + Boxing Skills (same day)
  • Beginner (+) just took 1st basics + skills, some training but still new to boxing: Boxing Basics + Skills  or Boxing Skills (if unsure, register for Basics + Skills)
  • Intermediate (+) experience elsewhere, know punches, mitts, footwork etc: Boxing Skills or Boxing Workout (if unsure, register for Skills)
  • All Levels welcome for Strength & Stretch & Conditioning - no registration needed, class max is 10 and gear setup is required; arrive 10-15 early to reserve your space
  • Boxing Workout - no class registration needed for current paying members (monthly or advance drop-in fee); arrive early to reserve your spot - capacity is 25 students 
    • optional but helpful: ready to take your first Boxing Workout? choose Returning - ready for Boxing Workout! then fill out the class time in "intermediate" section

​​​​​​​confirmation may not appear immediately via email...please be patient. do not re-submit for the same class multiple times!  if you wish to sign up for several different classes, please refresh browser to re-load form

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sweet science boxing gym  / 2015b n kilpatrick st  / pdx 97217  / 503.380.2192  / 

ready to pay?  price list: pay here

First Time Boxers

  • STOP! Did you complete new boxer registration? Go Back and then chose your first class (you'll be re-directed back here)​ 
    • if you are a first time boxer, have recent experience elsewhere but aren't sure where to start, complete new boxer registration, and I will contact you with best options
    • skill set review is always a good thing, no matter your experience level
  • Choose Boxing Basics + Skills  class times: wed 5:00pm, sat 12:00pm
    • ​Cost: $15/class, buy or borrow hand wraps (or monthly dues @ $85) - make sure you receive a class confirmation email before paying

Returning Boxers, etc

  • Choose Boxing Skills  class times: wed 5:45pm, sat 12:45pm
    • Cost: $15/class (or monthly dues @ $85) - make sure you receive a class confirmation email before paying
    • Register for Boxing Skills if you: 1) ​just completed Basics + Skills class; 2) need more Skills classes before Boxing Workout; 3) have some recent training at another boxing gym/know punches and mitts;   4) are a current member returning after a long rest and need to get back at it mindfully
  • Choose Boxing Workout 11 classes per week (Sun-Fri) - no registration required, drop-in with paid dues ($18/class or $85/month), arrive early to secure a spot


  • deadlines are 3pm Wed and 10am Sat, but 24 hours (or earlier) advance registration appreciated - some classes fill fast and will be marked FULL if so
  • register first, then prepay in advance online if using credit card - by the class or by the month or upgrade to a month within 7 days of your first (or any $15) session
  • purchase your own hand wraps if you've borrowed them initially
  • arrive 10-15 early to be ready to participate 
  • ready for boxing workout? no registration required, but make sure dues is current and arrive early to secure a spot​ (feel free to complete #5 below if you are attending Workout for the first time)