try it once. you'll be hooked!

Copyright © Sweet Science Boxing Gym. All rights reserved. 

Boxing Gym and Classes in Portland, OR

Step 1New to Sweet Science Boxing? (See below for training recommendations)  NEW BOXERS: START HERE

Step 2 - Choose your first class (complete Step 1 first, please) CLASS REGISTRATION

Additional Info:
Class Descriptions & Registration and Schedules & Trainers CLASSES & CALENDAR

Need Directions and other Important Info DETAILS

Dues and Gear Prices PRICE LIST: PAY HERE

the short story...

sweet science boxing is the best place in PDX to learn fitness boxing - all the real boxing skills and technique, but in a non-competitive environment. we are a community of boxers, drawn together by the love of the sport with trainers ready to help you learn fitness boxing skills & drills in co-ed group classes. we provide the skills. you bring the desire.

try it once. you'll be hooked!

Watch

sweet science boxing gym

2015b N Kilpatrick St (upstairs) Portland OR 97217  

phone:  ​503.380.2192 (text is best - include your name)

email:  gm@sweetscienceboxing.org

Boxing Classes Daily & Private Lessons by Appt

Click here for > HOW TO WRAP YOUR HANDS

sweet science boxing gym  / 2015b n kilpatrick st  / pdx 97217  / 503.380.2192  /  gm@sweetscienceboxing.org 

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Sweet Science Boxing offers classes for all levels of fitness boxing training  (you must be 18+)

  • Novice - Take Boxing Basics class (Level 1) followed by same-day Boxing Skills 
  • Beginner - Start with Boxing Skills (Level 2) or Review via Boxing Basics followed by same-day Boxing Skills
  • Intermediate - Start in Boxing Workout (Level 3) or Review via Boxing Skills as a quick refresher

Note: if you have real and recent boxing experience at a similar gym and wish to drop-in to a level 3 class, we are happy to have you in class. however,  the new boxer profile must be completed online (desktop or mobile) in order to confirm your participation and you must arrive at least 15 min early to be ready for class. payment options: cash at gym or credit card on-line (desktop or mobile).


Everyone learns differently, so the only way to know that Boxing is for you is to sign up and take the class appropriate for your skill level - start lower for best results and you will quickly move up to our popular Boxing Workout classes.

​​Take a few minutes to review the website and if you are still unsure where to start, I can answer your questions via the contact form below. Thanks. LG

why should i box?!

  • boxing is a unique fitness option to big gyms, boot camps or constant cardio (running, etc)
  • ​boxing has a low $$ entry level cost
  • boxing skills & drills maximize strength & endurance through interval training
  • boxing requires focus and improves concentration
  • boxing & hitting stuff is very cathartic - a great stress reducer!
  • boxing improves hand/eye coordination & reaction time
  • boxing components include breathing,  flexibility & efficient body movement
  • boxing builds lean muscle strength via physics -  momentum, energy transfer & collision
  • boxing is for anyone - new or advanced boxers practicing fundamentals in a fun, safe environment